Sous-vide food is simple to cook and safe to consume, provided it is cooked to a pre-calculated temperature and time, and basic food safety and hygiene practices are followed:
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Ensure you have the freshest foods possible and of good quality
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Always prepare your foods on a hygienic, clean work surface, using separate chopping boards and utensils for different food items to avoid cross-contamination, e.g. raw and cooked products
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Store the food items in a refrigerator at 5 °C, or lower
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Never start cooking your food items until the sous-vide cooker has reached the required temperature
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Always ensure you complete the full cooking time required for the item, finishing off in the pan if required